CrossFit Personal Training - We Integrate Personal Training and Nutritional Advice for a range of clients, therefore allowing them to successfully achieve their health and fitness goals.
Our personal training is suitable for all ages, abilities and goals that you desire. Lou specialises in pre and post natal, nutrition and rehabilitation plus pushing you to your limit. Results are guaranteed!
CrossFit Specific Personal Training designed to aid/benefit clients through Functional Training in :-
Weight Loss
Longevity for Life
General Health and Well-being
Functionality/Mobility in Everyday life
CrossFit Movements Standards
Strength and Conditioning
CrossFit 101
NO Mirrors. NO Egos.
Price list:-
PT one on one
Single sessions:
$40 - 30min
$50 - 45min
Packages of 10 (include tailored nutrition plan)
$350- 30min
$450- 45min
Small group training (groups 3 or more, up to 8)
$120 - hour session
Sports Teams, Schools and Work Groups all Welcome.
For full nutrition and diet plan please visit:
http://fitnesswizards.com.au/NutritionPlans.html
- Tags:
- Sports, Event, Competition
- Category:
- Sports Event